From Healing Monastery Program Spiritual Wisdom

Tai Chi DVD: Scott Coleā€™s Discover Tai Chi for Beginners: Workout Essentials: K

Open up to the pearls of wisdom that organic movement has to offer. Welcome to Discover Tai Chi for Beginners Workout Essentials. Enjoy soaring confidence, reduced stress, from healing monastery program spiritual wisdom and exhilarating movement as you explore the mysteries of the martial art of Tai Chi. Join wellness veteran from healing monastery program spiritual wisdom and Tai Chi expert, Scott Cole, in his private studio from healing monastery program spiritual wisdom and on the timeless beaches of Hawaii, as he guides you through a seamless program of basic postures, life-altering philosophies from healing monastery program spiritual wisdom and healing movement techniques that will reveal your personal potential for exponential growth from healing monastery program spiritual wisdom and change. Renewed strength, flexibility, mobility from healing monastery program spiritual wisdom and vitality are yours in this easy-to-follow program that is uniquely formulated for beginners from healing monastery program spiritual wisdom and can serve as continued study for more experienced Tai Chi practitioners. Experience the dynamic energy of over fifteen moves including: - Brush push - Fighting Tiger - Snake Creeps Down - Playing the Pi Pa - Traditional Yang Opening - Wave Hands Like Clouds Blending both martial from healing monastery program spiritual wisdom and healing arts, renowned Tai Chi expert, Scott Cole, has empowered audiences in over 30 countries as an author, speaker from healing monastery program spiritual wisdom and wellness motivator. Named one of the Top 5 Fitness Instructors in the World, Scott is a regular on television from healing monastery program spiritual wisdom and has appeared in over 300 publications worldwide. Special Features: - Dolby Digital 5.1Surround Sound - Interactive Full Motion Menus - Chapter Selections - Tai Chi Posture Demonstrations from multiple angles - Instructional Slide Show including directions from healing monastery program spiritual wisdom and photos - Hawaii Workout to Music Run Time: 55 minutes
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